Recumid 500 grams YAMAMOTO

Yamamoto® Nutrition Recumid is based on the best combination of highly absorbable elements to deliver to our muscles post-workout. Recumid, this immediate "ideal elixir" for muscle recovery, comprises: HBCD cyclodextrins (Cluster Dextrin®), hydrolyzed caseins (Peptopro®), hydrolyzed whey proteins (Optipep® 90 DH4), phosphatidylserine, glutamine (Kyowa® Quality), fenugreek, and coconut water powder.

The systemic biochemical environment created by muscular stress during training is a highly delicate moment, creating enzymatic and endocrine conditions that are potentially ideal for the most efficient supply of nutrients for recovery. However, it is crucial not to overtax the body, which is already in an "inflammatory" state due to fiber breakdown, even when digesting foods with relative difficulty and draining blood from the muscles. Modern nutritional supplementation allows us to assemble highly absorbable elements necessary to support protein synthesis, thus rebuilding muscles, and storing glycogen without significant digestive burdens or related malabsorption issues.

Recumid is based on the best combination of highly absorbable elements to deliver to our muscles. Thanks to training and the resulting hyperemia, they are ready to absorb and utilize them for optimal recovery, which we can take both during and possibly after the workout. All this passes through the gastrointestinal tract very quickly to reach the "needy" muscles without causing any fermentative disturbances such as gas, nausea, or osmotic diarrhea.

Thanks to this pool of elements, we successfully fight the battle of protein synthesis against induced muscle catabolism, immediately replenishing depleted glycogen stores, always ensuring maximum cellular hydration and effectively counteracting the wave of cortisol induced by training thanks to the insulin-forming power of the elements it contains.

Recumid is an immediate “ideal elixir” for muscle recovery made up of: HBCD Cyclodextrins (Cluster Dextrin®), Hydrolyzed Caseins (Peptopro®), Hydrolyzed Whey Protein (Optipep® 90 DH4), Phosphatidic Acid, Glutamine (Kyowa® Quality), Fenugreek and coconut water powder.

Recumid contains only 100% Cyclodextrin (Cluster Dextrin®), the most innovative and effective form of carbohydrate to be taken during and immediately after training. These glucose polymers are obtained from the reaction between amylopectin and a specific enzyme, forming a glucose polymer with a unique cyclic structure and exceptional usability characteristics. It has an average molecular weight of 160,000 Da and extremely low osmolarity, which promotes rapid gastric emptying and equally rapid absorption by the intestine. It is then gradually released into the bloodstream "ready for use," without any gastrointestinal disturbances due to malabsorption. This is a benefit for athletes seeking true performance support and maximum recovery efficiency. The sooner all the necessary materials are available (the branched structure also favors its role as a carrier for others) for supercompensation, the faster you recover, and the sooner you get closer to your goals.
Cyclodextrins are the new generation form of carbohydrate that is more soluble and more rapidly absorbed than any other carbohydrate source, promoting rapid energy support for immediate performance needs and subsequent support for glycogen storage, with a more consistent effect over time, without spikes and the associated glycemic "crashes" and without excessively elevating insulin levels by modulating its action.

During training, we know that blood flow to specific digestive organs is severely limited because the massive influx is destined for the increased demand from the working muscles. Therefore, this "paradoxical" situation of increased need and "sponge" effect can be hindered by the inflammatory state and severe stress the body must cope with, which can make nutrient absorption difficult during or immediately after training. It takes time for the body to emerge from the acute phase and for blood distribution to return to a more balanced state, but on the other hand, the situation can be managed and channeled to your advantage: by leveraging enzymes, increasing insulin strength at this precise moment, and taking advantage of the massive circulation to the muscles.

Therefore, we need elements that are bioavailable as quickly as possible and without gastric involvement, and with this in mind, we couldn't have included an excellent preparation with these characteristics: hydrolyzed caseins (PeptoPro®). Made up of more than 80% small di- and tripeptides weighing less than 300 Daltons, they don't require digestion and prove to be the best protein source for the post-workout period in terms of rapid bioavailability, following a different absorption pathway via specific enzymatic carriers compared to the same free-form amino acids or complex proteins that also require digestion. Thanks to these characteristics and their absolute solubility, they are the "ideal" proteins for the immediate pre-, during-, and especially immediate post-workout period, knowing that growth is not possible during this period when muscles are damaged and subjected to stress from catabolic effects. Thanks to the rapid presence of a "Formula 1" of protein forms, we will thus be able to protect, support and sustain the focus of protein synthesis and thus the "anabolic" state of the muscles.

Glutamine is present to support a more brilliant protein synthesis and to enhance the anti-catabolic effect, as well as to further promote cellular hydration.

To maintain physiological hydration during and after training, Recumid contains coconut water powder, providing the added benefit of being a drink rich in mineral salts, such as potassium, magnesium, calcium, and sodium. It contains the five essential electrolytes that athletes, for example, must consume before and especially after each performance: sodium, potassium, magnesium, calcium, and phosphorus in very high concentrations and with a very high degree of absorption.

An added value included in Recumid is Phosphatidylserine, a phospholipid that is very important in activating protein synthesis.

Adding fenugreek extract serves as an "insulin sensitizer"

Recumid is the true blend of nutrients guaranteed to be of the highest quality and purity.